August 27, 2011:
B: Hawaiian Omelet
L: Carls Jr BBQ Chicken Sandwich
D: Steak Soup
S: Banana Nut Oatmeal
(Saturday night, went out with my girlfriends and had 2 shots with a Diet Coke)
August 28, 2011:
B: Banana Nut Oatmeal
L: Black beans, Corn, Avocado & Hot Sauce & a Caramel Apple Pop
S: FiberOne Brownie
D: Hawaiian Omelet
August 29, 2011:
B: Hawaiian Omelet & Small McD's Sugar Free Vanilla Coffee
L: Black Beans, Corn, Avocado & Hot Sauce
S: Grapes & FiberOne Brownie
D: Mashed Potatoes
August 30, 2011:
B: Banana Nut Oatmeal
L: Chicken, Corn, Avocado & Hot Sauce
S: Fiber One Brownie
D: Chicken Noodle Soup
S: Grapes & Cantaloupe
August 31, 2011:
B: Mushroom & Pineapple Omelet
L: Black Beans, Corn, Avocado & Hot Sauce
S: FiberOne Brownie & Grapes
D: Vegetable Soup
S: Banana Nut Oatmeal
September 1, 2011:
B: Coffee & Banana Nut Oatmeal
L: Egg whites, Bell Pepper, Pineapple, Onion & Cheese Wedge
D: Chicken, Corn & Hot Sauce
September 2, 2011:
Weigh in day: 192 lbs (3 lbs lost)
B: Banana Nut Oatmeal
L: Egg whites, Pineapple & Cheese Wedge
D: Carls Jr Chicken Sandwich
